Getting started

To begin to use MOL it is important to have a sound understanding of the theory underpinning it – PCT. If you understand the theory you will have a good sense of why MOL therapists do the things they do and why they do not do other things. To become an effective MOL therapist, the following things will be useful:

  • Watch the vignettes on this website
  • Read the papers available on this website
  • Link in to other websites about PCT and do the activities and read the material
  • Attend training and workshops when they become available
  • Collect data on an ongoing basis using standardised questionnaires
  • Regularly evaluate your MOL sessions using the MOL Session Evaluation Form
  • Access regular supervision

Related information

Links to other useful websites

  • NEWS

    New MOL Publication

    A new publication about MOL has just been published. The citation for the article is: Carey, T. A., More

    Another blog article

    I recently had a brief conversation about changing behaviour with a colleague so I decided to collecMore

    A New Blog Article About Living In The Past

    A new article has just been added to my In Control blog on Psychology Today. You can find the articlMore

    We Are All Controlling People

    I've just posted another article to my In Control blog. The article is here: https://www.psychologytMore
  • “In Control” Blog

  • MindSurf App

    MindSurf Icon II download andriod
  • Connect with Method of Levels on Social Media