Another article has just been posted to the In Control blog on Psychology Today. You can access the article here: https://www.psychologytoday.com/au/blog/in-control/201810/bothered The article suggests that the central feature of psychological distress is the sense of being “bothered” rather than any particular thought or behaviour or anything else that might be identified as a “symptom”. The key to understanding psychological distress and helping people resolve it is to focus on their botheration.

Posted 28.10.18