MOL focusses on the distress underlying any particular symptom pattern rather than the symptoms themselves

A New Article on My In Control Blog

I’ve just posted a new article on my In Control blog. The article is titled “Mind the Gap” and it’s all about the business of keeping the difference between what we want and what we’ve got as small as possible. Sometimes people get the idea that the difference is a bad thing. It’s not at all, it’s just a difference. And it’s important to realise that the gap can be reduced by either changing our environment or changing the goals. https://www.psychologytoday.com/blog/in-control/201701/mind-the-gap

Posted 26.01.17

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